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Open 5 AM to 11 PM
FREE TRIAL

Your gym experience built around real progress.

Strength floor, cardio zone and certified trainers. Try it all with your free trial.

1,200+Active members
12Certified trainers
8+Years open
About us

IRON FORGE was created for people who want more than access to equipment.

A trainer coaching a member on the gym floor
8+Years of experience

A neighbourhood gym built for people who want real results.

We do not believe in one-size-fits-all workouts or short-term motivation. Our approach is practical, long-term and grounded in proven training principles.

  • A plan from day oneEvery new member gets a starting workout and a check-in with a trainer.
  • Equipment that is looked afterRacks, free weights, machines and cardio. Cleaned daily, serviced regularly.
  • Clear pricing, no pressurePlans are on this page. No hidden charges.

No guesswork, no random workouts

Training every session follows a clear plan. Just progressive training that delivers results.

Experienced coaches

Our trainers focus on form, safety and long-term improvement, not quick fixes or shortcuts.

Flexible memberships

Train on your schedule with plans that adapt to your lifestyle, not the other way around.

Results you can measure

Track strength, conditioning and consistency with clear benchmarks and regular check-ins.

Why choose IRON FORGE

For people who want clarity, consistency and guidance.

We focus on quality training, experienced coaching and an environment that supports long-term progress.

8+Years open
1,200+Active members
12Certified trainers
6,000Sq ft floor
Programs

Focused training options built around clear goals.

Each program follows a defined structure, coach-led sessions and measurable progression.

Dumbbell rack

Strength training

Improve posture and build overall strength with structured plans.

Treadmills

Cardio and conditioning

High-energy sessions focused on burning fat and improving endurance.

Personal training

Personal training

One-on-one coaching tailored exactly to your body and goals.

Inside the gym

Take a look inside

Facilities
How it works

Three steps. That is it.

01

Message us

Send one message. Pick a time that suits you.

02

Train for free

Walk in, meet a trainer and try the whole floor.

03

Join if you like it

Choose a plan. If it is not for you, you owe nothing.

Free tool

Check your BMI

Enter your height and weight to see where you stand. Then ask a trainer for a plan that fits.

170 cm
70 kg
24.2
Healthy weight

Get a plan for my goal

BMI is a general guide, not medical advice.

Membership plans

Clear pricing. No hidden fees.

Every plan includes full floor access and a starting workout plan.

Monthly

₹1,500/month

Flexible, month to month

  • Full gym access
  • Starting workout plan
  • Locker on request
Get started

Quarterly · most popular

₹3,900/3 months

₹1,300 a month

  • Full gym access
  • Trainer plan and monthly check-in
  • Locker included
Get started

Yearly

₹12,000/year

₹1,000 a month

  • Full gym access
  • Trainer plan and monthly check-in
  • Locker and 1 free guest pass
Get started

Personal training and student offers on request.

Testimonials

Real results. Real people.

4.8
★★★★★Based on 312 Google reviews

Frequently asked questions

Is the trial really free?

Yes. Message us, pick a time and train for a day at no cost. No card and no commitment.

I have never trained before. Is that fine?

Most members start there. A trainer will show you the floor and set up a starting plan.

Is there a joining fee?

Ask us for the current joining offer.

What should I bring on my first day?

Comfortable clothes, sports shoes, a towel and a water bottle. We take care of the rest.

Do you have parking and lockers?

Parking and lockers are available.

Visit us

Come train today

Timings

Mon to Sat
5 AM to 11 PM
Sunday
6 AM to 12 PM
Ladies batch
10 AM to 12 PM
Linking Road, Bandra West, Mumbai
Get directions
Get in touch

We are here to help you get started.

Our team is ready to guide you. Share your details and we will get back to you with clear next steps.

Call us+91 98765 43210
Message usWhatsApp

Start training today, don't miss it

Get access to expert coaching, structured programs and a supportive environment built for real results.